If you need inspiration in your strength training, you have to check out www.straighttothebar.com.

This is a very cool training site run by Scott Bird.

You will find:

• Exercise videos showing how to train with clubbells and mazes - and how you can make a clubbell of your own
• More than 50 FREE articles on every training related topic you can imagine.
• Cool tips on putting a good home gym together.
• Tips, tricks and inspiration for fighters, powerlifters, strongman and all the rest of us!

www.straighttothebar.com is a highly interactive site and Scott is very interested in your comments.

Move with Passion,
Karsten Jensen

Note: I just analysed the first three weeks of training using my new Training Analysis Sheet and was pleased to record several new PRs. Click here to find out how the Training Analysis Sheet can help you keep track of your PRs too.