If you have followed my high performance training tips for a while, you know I am a huge fan of the five finger shoes sold by www.wibramfivefingers.com

The reason is simple: Five fingers allow your feet and toes to work the way they are supposed to, as opposed to be cushioned and having your toes crammed together in a shoe.

Did you know that some studies indicate that sports shoes actually INCREASE the risk of injury?

In my upcoming book "How to Build the Best Butt on the Beach", I go into detail with the benefits of barefoot training.(That section can be found in special report #1: The Unique Properties of the Beach)

But there is another HUGE advantage of walking barefooted on the beach.

Science has shown that as we walk barefooted on the beach, the feet suck up free electrons (antioxidants), which - as you probably know - are VERY important for our health.

For those of us who are unable to get to the beach every day, there is help to be found on www.earthfx.net.

At earthfx.net they are selling special sheets, that when connected to the "ground" part of your outlets, gives you the same health benefits as if you were walking on the ground.

I have been sleeping on their sheets for a while and though I can't feel an increased amount of electrons in my body, I have experienced a significant reduction in overall muscle tension, which has translated into shorter recovery time and a reduced need for stretching.

Many athletes use this product with great success, including a former 7-time Tour De France champion.

Committed to your uninterrupted success,
Karsten Jensen