September 8th, 2008 |
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Dear Friend,
Self-regulated vs. Pre-determined Rest Periods In order to provide you with more valuable information, our bi-weekly short training tips will be substituted for a longer article to be received every second Monday. We hope you will welcome this change and appreciate any comments. The first article is “Self-regulated vs. Pre-determined Rest Periods”. You can read the full article by clicking here. P.S.: Log on to www.yestostrength.com every Wednesday to catch my latest blog entry. Click here to go directly to the blog. P.S.S.: Have a training question? Send me an email. |
Missed an issue of the YTS Training Tips? No worries. Check out the online archives.
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