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High Performance Training Tips #57
September 8th, 2008
Dear Friend,
Take A Break!
Self-regulated vs. Pre-determined
Rest Periods

In order to provide you with more valuable information, our bi-weekly short training tips will be substituted for  a longer article to be received every second Monday.

We hope you will welcome this change and appreciate any comments.

The first article is “Self-regulated vs. Pre-determined Rest Periods”. You can read the full article by clicking here.

P.S.:  Log on to www.yestostrength.com every Wednesday to catch my latest blog entry.  Click here to go directly to the blog.

P.S.S.:  Have a training question? Send me an email.

Phone: 647-869-YESS (9377)
info@yestostrength.com


 Missed an issue of the YTS Training Tips?  No worries.  Check out the online archives.




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