September 22nd, 2008 |
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Dear Friend,
A few weeks ago I wrote about the benefits of the kneeling back squat. To make the exercise a little more “real” we have posted several variations on yestostrength.com. Follow the links below and find new inspiration. P.S.: Log on to www.yestostrength.comto catch my latest blog entry. Click here to go directly to the blog. P.S.S.: Have a training question? Send me an email.  |
Missed an issue of the YTS Training Tips? No worries. Check out the online archives. 
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