Did you watch the movie “The Bucket List”?  It starred  Jack Nicholson and Morgan Freeman as two dying men intensely pursuing their “bucket list” – the things they wanted to do before they died.

Despite the storyline of death and dying, it was a very life affirming movie. I thought the concept of a “bucket list” may be interesting to apply to our fitness or strength and conditioning efforts. After all, we all have more or less well defined goals. Why not pick a list of VERY challenging goals, that would inspire you over a lifetime of training?

Obviously, such a list would be totally individual. Some of us may have a short list, others a longer list. A feat that may be a challenge to one, may be too easy for another – or may seem boring or irrelevant.

Click here to read about a wider variety of challenges and standards of performance that others have set for themselves.

To your uninterrupted success,
Karsten Jensen