January 12, 2009 |
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Dear Friend,
The start of a New Year brings with it expectations of new beginnings. For YesToStrength 2009 is no different. In 2009, YesToStrength would like service your expectations. To best serve you, however, we need to know a little bit about you. As such, we are dedicating this newsletter to finding out a few details about you and your expectations from YesToStrength for 2009. Please help us to better service your needs by completing the small survey below: Thank you for taking the time to complete our survey. We will do our best to meet your needs in future newsletters, articles, blog posts, and videos. Committed to Your Success,
Karsten Jensen's Blog:
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Missed an issue of the YTS Training Tips? No worries. Check out the online archives.
Heading South to get away from the falling temperatures? Take along a copy of "Best Butt on the Beach" and keep your body in shape while you enjoy the sun.
Is "gym hibernation" creeping into your mind with the "already here" winter weather? Pack a copy of the Magnificent 35 into your gym bag and get an early start on your "Off-Summer" training to build or maintain muscle mass.
Too busy to find time to "fit" in your workouts? Learn how to Have FUN Training on the Run. |