Having problems viewing this message? Click here to view it on the web.
Training Triad Inspiration #7
January 12, 2009
Dear Friend,
New Year, New Beginnings

The start of a New Year brings with it expectations of new beginnings. For YesToStrength 2009 is no different.

In 2009, YesToStrength would like service your expectations.  To best serve you, however, we need to know a little bit about you.  As such, we are dedicating this newsletter to finding out a few details about you and your expectations from YesToStrength for 2009.

Please help us to better service your needs by completing the small survey below:

One Minute Poll - Survey
2009 YesToStrength Survey
1. What is your educational background? (Click all that apply) *
2. What is your strength and conditioning training background? *
3. What type of equipment do you utilize in your training? (Click all that apply) *
4. What type of information do you log on to YesToStrength to find? (Click all that apply) *
5. Do you visit our blog page on a weekly basis? *
6. What topics would you like to see posted/discussed on the YesToStrength site in the future? (List all topics of interest) *
Powered By OneMinutePoll

Thank you for taking the time to complete our survey.  We will do our best to meet your needs in future newsletters, articles, blog posts, and videos.

Committed to Your Success,
Karsten Jensen

Karsten Jensen's Blog:
Log on to Karsten Jensen's Blog every Wednesday to catch my latest blog entry.  Click here to go directly to the blog.

Questions:
Have a training question? Send me an email.

Tell A Friend:
If you like the information you read on YesToStrength, in my blog or in these bi-monthly newsletters and know of someone who can benefit from what I have to share, please tell them about YesToStrength and feel free to forward a copy of this newsletter to them using the link at the bottom of the page.

Phone: 647-869-YESS (9377)
info@yestostrength.com

Now Available in Paperback!
Just in time for your winter get away.

bestbutt_coverRadically change your training to help you get leaner, healthier, and stronger while saving time, money AND simultaneously having more fun!

Learn how:

  • the beach is better than the gym for getting that lean look
  • to reap the health benefits of the sun without burning
  • you can build the Best Butt on the beach!...be it for yourself or for your clients.

Click here for more info and to order a copy.



 Missed an issue of the YTS Training Tips?  No worries.  Check out the online archives.


Heading South to get away from the falling temperatures? Take along a copy of "Best Butt on the Beach" and keep your body in shape while you enjoy the sun.
Click here to read more about Best Butt on the Beach.


Is "gym hibernation" creeping into your mind with the "already here" winter weather? Pack a copy of the Magnificent 35 into your gym bag and get an early start on your "Off-Summer" training to build or maintain muscle mass.


Too busy to find time to "fit" in your workouts? Learn how to Have FUN Training on the Run.

Powered By EliteEmail.com
Take Your Communication To The Next Level