February 16, 2009 |
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Dear Friend,
Thank you for the responses we received on our blog posts! Your contributions are welcomed and encouraged. I would also like to welcome all of the new subscribers to the YTS bi-monthly newsletter. I hope you enjoy and can benefit from the information provided. Please feel free to send me an email with any feedback and/or questions you may have. We encourage you to pass on this newsletter to anyone whom you think will/can benefit from the information. I recently had the tremendous pleasure of meeting Tudor Bompa, the author of many of the best books ever written on periodization. If you know the work of Tudor, I am sure your will WANT TO read this interview. If you are not familiar with the work of Tudor, you HAVE TO read this interview! During our conversation, Tudor gave me three lessons that I believe to be absolute essentials for a world class strength coach or personal trainer. Click here for the interview. To your uninterrupted success,
PS: The strategies and principles I have learned from Tudor are among the pillars in my coming book “The Flexible Periodization Method” – How to create long term training plans for any client. I invite you to join me on Friday, May 8th at the 2009 CPTN Conference when I will spend a full 8 hour day speaking about how these principles can be applied to fitness clients. Click here for more details and to register for the session.
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